If you have yet to try Yoga with Kula why not join us via our live streaming from the comfort of your own home since most of us continue to look for ways to find exercise and calm at home.
This will ensure you don’t have to miss out on the wonderful mind and body benefits available through yoga.
Come join us on Sundays at 11:30 a.m. or a Monday at 6:30 p.m. for a wonderful set of yoga poses for all levels, designed to lift your spirits.
We calm the mind with a short meditation at the end
In our classes after warming up, we will enjoy some strength building yoga poses, always with variations to suit your level, taking it up or down depending your body on the day.
Email to book:
[email protected]
or message on:
Facebook:
https://www.facebook.com/yogawithkula
