Come and join our Linlithgow Walk. All abilities are welcome!
This walk helps to improve Cardiovascular Fitness, Bone Strength, Muscle Power, Sleep Quality, Self Esteem and mood.
Open to everyone & anyone looking at becoming more active within their community, enjoy the fresh air and meet new people.
For more information on our walking project please contact Walking Development Officer Eva on 01324 673703 / eva.finlayson@nhs.net
1 hour walk option.
