Meditation Made Simple -Free Talk

Meditation Made Simple. It is beyond doubt that meditation helps us – emotionally, physically, and spiritually. Study after study confirms scientifically what has been known subjectively by those who already practice meditation.

Although we may theoretically understand that it could be beneficial for us, how do we actually get started? Isn’t it too complicated?

Join Lilavati and Mahadeva for an evening where we delve into how meditation can help us in our lives. We will share practical techniques for separating from the busy mind and experiencing more peace, harmony, and joy – instantly.

As qualified teachers of the Bright Path Ishayas’ meditation methods we have taught over the past 15 years in Latin America, USA, Canada, Europe, UK and Ireland and here in Linlithgow.