Lorna Green Yoga presents Slow Flow Yoga

This block of 5 classes runs from the 28th of February to the 28th of March at Linlithgow Cricket Club.

With Spring fast approaching it’s time to shake off the hibernation of Winter and move your body.

Are you ready to get back to in-person classes?

Are you craving a new way to move your body that doesn’t leave you more stressed and tired than when you started?

Have you been wating to try yoga in the past but always felt uncomfortable or intimidated?

If you answered ‘yes’ to any of these then you might be ready to join the Slow revolution.

Slow yoga combines breath and movement in this gentle but deep approach to traditional yoga asana.

This class is dynamic and will stretch and lengthen every muscle in your body from your head to your toes, but it will do so in a soothing, and relaxing way. Whether you’re an occasional yogi or experienced practitioner you’ll benefit from these light, creative sequences that will leave you feeling more relaxed and with greater freedom in your body.

Classes run in 5-week blocks. Email to ask about drop-in availability.