LET’S GO LINLITHGOW COUCH-TO-5K

LET’S GO LINLITHGOWNEW COUCH-TO-5K GROUPS

Let’s Go Linlithgow is organising two FREE beginners Couch-to-5k groups. These are for those of any ability who would like to get more active. The groups will follow a 10 week programme with qualified and experienced Jogscotland leaders.

Both groups will meet at the Cross. One will be on Wednesday evening at 6.30pm, from 8 September, and the other will be on Friday morning at 9.30am, from 10 September.

No-one is too old, too slow, too out-of-practice and no-one gets left behind.

To take part you must join or be a member of Jogscotland, which is free, and submit a PARQ form. For more information and to register contact Alex Wood, email: alexander.wood@blueyonder.co.uk