AquaBellies for pregnancy in West Lothian. Gentle exercise, relaxation and meditation in the water with fully qualified aquanatal teachers.
Due to the popularity of our 2 existing classes in Uphall and Livingston, we are delighted to introduce a new class at the beautiful pool in Donaldsons school in Linlithgow on Thursday evenings from 31 January, 6.45-7.30pm.
Suitable from 12 weeks of pregnancy, classes are a wonderful way to enjoy gentle exercise and relaxation through your pregnancy, incorporating many of the benefits of yoga but in the water.