We offer a dynamic and comprehensive martial arts program with emphasis on physical fitness and stress relief in a safe and fun environment. We guarantee you will regain and improve your physical fitness while learning our comprehensive martial arts curriculum of all around self-defense.
The range of benefits are diverse which is why it appeals to people of all shapes and sizes no matter what age you are! Your training will develop you in key areas such as better physical fitness, the learning of self-defence and mental discipline. It’s also about fun and a great way to make new friends. Some of our students are more fit than others but we all have to start somewhere! Aged 14 years + – classes are on Tuesdays and Thursdays at 7pm.