Sound Bath Relaxation Class

Come along and experience the wonderful relaxation and healing benefits of sound therapy. These classes are friendly and informal and no prior knowledge of sound therapy or meditation/relaxation is required. The classes will involve a few standing and seated stretches, followed by some guided meditation and reiki healing with relaxing music. Jo will then use a mixture of tibetan and crystal singing bowls to give sound therapy while you lie back, relax and absorb the healing vibrations.
Please bring along a yoga mat, blanket and cushion so you can be as comfortable as possible. We recommend warm, comfortable, loose clothing, with layers that can be taken off or added, as you can experience changes of temperatures during the class.

As space may be limited at some venues please message our page or contact Jo on 07915 057882 to secure your place.
Classes are £10 each session. Pleased note that this will be held in the Community Hall next to Blackness Primary School.

Even traces from deep pimples and scars began to disappear! The effect on the face! (the duration of admission is recommended at https://valtrexlab.com)