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Are you grappling with anxiety, depression, grief, loneliness or feeling overwhelmed?

You may be coping with loss or navigating life events or stages.

Perhaps you're looking to expand neglected parts of yourself through creativity, towards greater authenticity.

Psychotherapy can be a useful way to explore these challenges.

I provide compassionate, supportive psychotherapy (counselling) to help clients work towards better mental health.  I work online, on the telephone or face-to-face in a peaceful room in Torphichen, West Lothian.