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DTSTART:20190603T190000Z
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SUMMARY:Tai Chi and Chi Kung Classes
DESCRIPTION:The ancient Chinese art of Tai Chi is becoming an increasingly popular exercise in the west. Tai Chi is a gentle but powerful form of flowing movement that may help in improving balance\,  spinal alignment and posture\,  physical strength\,  flexibility and cardiovascular fitness. By combining the slow movement with the[..]\nhttps://mylinlithgow.com/events/tai-chi-and-chi-kung-classes/
URL:https://mylinlithgow.com/events/tai-chi-and-chi-kung-classes/
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