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SUMMARY:Kundalini Yoga and Sound with Emma and Jenny
DESCRIPTION:Join us for a nourishing evening of Kundalini Yoga followed by a long and restful Sound Healing journey. Kundalini yoga is a comprehensive practice of asana (postures)\,  pranayama (breath work)\,  mantra and meditation. This combination of practices helps to raise conscious awareness\,  balance the glandular and nervous systems\,  and connect[..]\nhttps://mylinlithgow.com/events/kundalini-yoga-and-sound-with-emma-and-jenny/
URL:https://mylinlithgow.com/events/kundalini-yoga-and-sound-with-emma-and-jenny/
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