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DTSTART:20200722T183000Z
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SUMMARY:How to Quell Anxiety and Manage Stress: Owen O’Kane
DESCRIPTION:Psychotherapist and bestselling author Owen O’Kane was the NHS Clinical Lead for Mental Health. He joins us to explore evidence-based techniques for developing a healthier perspective. It is not necessary to sit on waiting lists and spend thousands of pounds to benefit from the insights of psychotherapy. Many of the[..]\nhttps://mylinlithgow.com/events/how-to-quell-anxiety-and-manage-stress-owen-okane/
URL:https://mylinlithgow.com/events/how-to-quell-anxiety-and-manage-stress-owen-okane/
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