Yoga & Relaxation Day with Yoga-Nu-U

02feb10:00 am4:00 pmYoga & Relaxation Day with Yoga-Nu-U

Image of woman laying down with arms stretched out across colourful mat.

Event Details

Give yourself a great start to the year with this day of physical and breathing Yoga practices, combined with time to pause and be restful with a Yoga Nidra practice.

Enjoy the supportive environment and be nourished with homemade lunch and refreshments.

The day will be rounded off with a Gong Sound Bath and Healing Mantras

Book via Facebook at https://www.facebook.com/events/2328329710564139/
Or email Lindsey to book directly at yoganuu@mail.com
Cost £75 | Limited spaces

This event is hosted by
Lindsey Porter of Yoga-Nu-U
RYS 200 Hatha Yoga teacher, Reiki Master, NLP Practitioner, Author
Signatory of the Mental Health Charter for Activity & Sport
http://www.yoganuu.com

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