Give yourself a great start to the year with this day of physical and breathing Yoga practices, combined with time to pause and be restful with a Yoga Nidra practice.
Enjoy the supportive environment and be nourished with homemade lunch and refreshments.
The day will be rounded off with a Gong Sound Bath and Healing Mantras
Book via Facebook at https://www.facebook.com/events/2328329710564139/
Or email Lindsey to book directly at email@example.com
Cost £75 | Limited spaces
This event is hosted by
Lindsey Porter of Yoga-Nu-U
RYS 200 Hatha Yoga teacher, Reiki Master, NLP Practitioner, Author
Signatory of the Mental Health Charter for Activity & Sport