Vitality Pilates by Kirsty

11jul7:00 pm7:50 pmVitality Pilates by Kirsty

Event Details

Many women over 40 struggle with joint aches and pains when they hit perimenopause and beyond. At Vitality Pilates by Kirsty, I offer beginners Pilates classes that focus on improving joint mobility and building muscle strength so that you can move with ease and feel more energetic!