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Vitality Pilates by Kirsty

202321apr9:30 am10:20 amVitality Pilates by Kirsty

Event Details

Many women over 40 struggle with joint aches and pains when they hit perimenopause and beyond. At Vitality Pilates by Kirsty, I offer beginners Pilates classes that focus on improving joint mobility and building muscle strength so that you can move with ease and feel more energetic!



(Friday) 9:30 am - 10:20 am