Tai Chi - Heaven Man Earth Internal Arts (New Class in Linlithgow)

Learn Taijiquan and find your inner power through softness, truly experience the moment and shed tension and stress. Linlithgow classes start on the 13th of March in Linlithgow. The relaxed class format, allows you to focus on developing your practice based on your needs and interests. |It is encouraged to take part in all the different elements of the class. The class format is normally the first hour spent on the health aspects and the form, (which includes some structure testing). The last hour of the class focusing on partner work and exercises for those interested in martial application. Like the principles of the practice itself, things often flow to meet the needs or focus of the group at that time. Contact ian@hme-edinburgh.co.uk to book and for more details.