An Introduction to Plant Based Eating

Plant Based Eating

Are you simply interested in eating more plant based meals or interested in becoming a vegan but not sure where to start?
If the answer is yes then this Linlithgow workshop is for you.

Health and wellbeing promotion is very important to me, I have over 30yrs experience of supporting others become healthier.

I have been vegan for almost 10 years and eat plant based at every meal.

What are some of the benefits of eating more Plant Based?

You might feel healthier overall

You are being really kind to animals

You are helping our environment

Food Diary: If you are interested in coming along, I recommend you keep a food diary for a week before attending and we can look at how it would be easiest to introduce plant based alternatives.

Event Organised By

Liz Johnstone
Registered General Nurse and Midwife
Vegan
Reiki Energy Practitioner
Member of the Peoples Health Alliance (PHA)

Event location: Mel Gray Centre Linlithgow Canal Centre Manse Road Linlithgow EH49 6AJ

https://www.eventbrite.co.uk/e/an-introduction-to-plant-based-eating-tickets-613359463667