Parent/Carer And Child Yoga

Our parent and child yoga sessions will give you and your child an opportunity to share an amazing bond whilst engaged in yoga together. The sessions will include fun yoga postures for strength and stability, breathing techniques to release energy and to encourage a sense of calm. Mindfulness will also be incorporated into the sessions, so that you and your child can experience the stillness from within. Finishing off with some guided meditation.

£10 Click button to book.