Lorna Green Yoga presents Yin Yoga

Are you ready to take charge of your health and ultimately your happiness?

These classes are for you if you are
➡️tired of being tired
➡️ready to enjoy freedom of movement
➡️want to experience true rest
➡️crave connection and community

Yin Yoga focuses on seated, supine and prone postures held for a time, allowing your muscles time to relax and release so the connective tissue can release. Yin is a great balance to more rigorous classes and can improve joint health over time.

When your life is already full on, 𝘆𝗼𝘂 𝗱𝗼𝗻’𝘁 𝗻𝗲𝗲𝗱 𝗺𝗼𝗿𝗲 𝗵𝘂𝘀𝘁𝗹𝗲 and grind in your downtime. You need the balance…to tap into your superpower of slow!

This block of 5 classes runs from the 28th of February to the 28th of March at Linlithgow Cricket Club.

Email to ask about drop-in availability.