september, 2019

18sep7:30 pm8:30 pmKorean Kickboxing - Wednesday

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Event Details

Korean Kickboxing is a sport which combines the hand techniques of boxing and the kicks of TaeKwon-Do.

The sport is popular with both women and men who wish to gain fitness, good co-ordination skills and excellent flexibility.  Korean Kickboxing is also a true sport, with technical knowledge, good physical conditioning, tactical intelligence, ethic qualities and agility.

  • Learn to defend yourself

  • Build self confidence and self esteem

  • It’s an effective stress relief program.

  • Increase strength, flexibility and stamina

  • Have lots of fun getting into shape and that’s a promise!

We hold two classes per week on Mondays and on Wednesdays at 7.30 pm for anyone Aged 14+.

Time

(Wednesday) 7:30 pm - 8:30 pm GMT

Location

Derek Gilmour Blackbelt Academy

Unit 2 Little Mill Business Park Mill Road Industrial Estate Linlithgow West Lothian

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