december, 2019

16dec6:30 pm7:30 pmGentle Yoga And Meditation In LinlithgowYoga With Kula

Poster for Yoga with Kula Special Event

Event Details

Gentle Yoga And Meditation In Linlithgow is a special therapeutic meditation hour for you, before the business of Christmas! A chance to savour a moment of calm during preparations for your Christmas plans. Take some time out for yourself and join us for this unique session consisting of:

a breathing (pranayama) exercise to bring calm and peace,
a very slow and gentle restorative yoga for stress release, and a full guided deep meditation session for blissful relaxation.

Limited spaces, so, dont miss out and book your place now, only £6 for the hour. If you have a block you can still use it for this session!

Suitable for beginners, and everyone looking to relax and de-stress, as well as release mind/body tension, aiming for lightness of heart and mind!

Do book your place now! Contact me on Facebook, phone, text or email.

“Meditation is a way for nourishing and blossoming the divinity within you.” ― Amit Ray

https://yogawithkula.com/

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Organizer

Time

(Monday) 6:30 pm - 7:30 pm gmt

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