Forrest Yoga & Sound Healing
Join Emma & Callum for a blissful evening of nourishing movement and deep relaxation.Suitable for all levels! Forrest yoga teaches us about the ways
Join Emma & Callum for a blissful evening of nourishing movement and deep relaxation.
Suitable for all levels!
Forrest yoga teaches us about the ways we unnecessarily create tension in our body and how we can begin to release it with awareness.
Learn to move with greater ease as you cultivate strength, healing & relaxation in body & mind.
After yoga you will have a long rest where you can unwind into a profound state of stillness with the healing vibrations from live musical instruments such as singing bowls and soothing vocals.
Sound healing is proven to reduce anxiety and promote healing on many levels!
A space for you to feel strong, supported, held and relaxed.
**Please bring a yoga mat and water.**
Fortnightly Wednesdays 6:30pm-7:45pm
£50 for 5 class pass or £12 drop in
BOOK via email: info@BlueButterflyTherapies.com
About Your Teachers:
Callum Doherty is a Forrest Yoga Teacher, Bodyworker & Meditator, with a passion for health, wellbeing & embodiment practices.
Emma Stout is an Advanced Shamanic Practitioner, Bodyworker & Sound Healer with over 2 decades of experience.
(Wednesday) 6:30 pm - 7:45 pm
EH49 Hub (The Old Library)
6-7 The Vennel, Linlithgow, EH49 7EX