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Core De Force

21jun10:00 am11:00 amCore De ForceFlex Fitness

Event Details

Core De Force Live is a high energy, non-contact group fitness class.  It mixes MMA-inspired cardio drills with power moves for a full-body conditioning style workout.

Cardio spikes burn major calories & your body is the resistance,  No equipment needed!

Book your tickets


(Sunday) 10:00 am - 11:00 am