Chair Pilates Class

28jun9:30 am10:20 amChair Pilates Class

Event Details

Many women over 40 struggle with joint aches and pains when they hit perimenopause and beyond. At Vitality Pilates by Kirsty, I offer chair Pilates classes that focus on improving joint mobility and building muscle strength so that you can move with ease and feel more energetic!



(Wednesday) 9:30 am - 10:20 am