Calling all pre- and postnatal mums! If you are looking to stay active during your pregnancy or want to get back to exercising, then come along to Bums, Tums & Mums.
We meet every Wednesday morning in the sports hall at Xcite, Linlithgow.
The class is gentle exercise, suitable for all levels and led by a qualified pre- and postnatal coach.
Babies are encouraged to come along, so no need for childcare!
Classes are £3.50 and £1.50 for additional siblings (unsupervised childcare).
Please get in touch by phone, email or Facebook (search Bums, Tums & Mums). Spaces are limited!