Adult Tap dance classes are a fun and enjoyable way to keep fit. Our adult tap dance classes are open to adults of all ages and abilities, from beginners to those with any level of experience. New members are always welcome!
Benefits of tap dancing…
- Aerobic but low impact
- Tones the legs and hips
- Builds strength in the legs and feet
- Develops a great sense of rhythm and timing
- Increases flexibility in the hips, knees and ankles
NOTE: These classes run in term-time only. Participants also have the option of taking part in a dance display and to join in regular social events.
Please e-mail us on centralscotlandballet@yahoo.co.uk for more information.
